Is a Life Coach right for you?
Well, I am more than just a Life Coach! My coaching can change your lifestyle, help you lose weight or give fantastic support for you and your business. I have designed it to be a bespoke personal service, tailored to the individual that I am working with. I have studied and gained an advanced Diploma in Life Coaching, I have also got a degree in Sports Science. I have a deep interest in personal transformation and am always looking at developing new strategies.
My experience over my five years plus of Coaching Amazing people like you have brought me to upgrading this service to include business coaching and weight loss coaching. I offer a premium service which means I can give more to my client. I found a lot of my clients wanted a more personal approach, these days we have lot of new TV programming with personal transformation being a big part of the mix, whether it’s personal style, body weight, home make overs or entire career changes. The world is changing on many levels, in many ways and we need to learn to be flexible and change with it.
“Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, ‘This is the real me,’ and when you have found that attitude, follow it.”
- William James
“Most people are searching for happiness. They’re looking for it. They’re trying to find it in someone or something outside of themselves. That’s a fundamental mistake. Happiness is something you are, and it comes from the way you think.”
- Dr Wayne Dyer
“And if not Now, When?”
- The Talmud
“Speak little, do much.”
- Benjamin franklin
“Small problems grow into large ones by feeding on procrastination.”
- William Arthur Ward
“If you do not change direction, you may end up where you are heading.”
- Lao Tzu
“Going to work for a large company is like getting on a train – are you going sixty miles an hour, or is the train going sixty miles an hour and you’re just sitting still?”
- Jean Paul Getty
Coaching With A Difference
What I have found over time is that the typical Life Coaching model is not a ‘one size fits all’, and to that end, I didn’t want to be doing the same skill sets or work sheets and visualisations with people who are looking to really change their lives. A work sheet just isn’t going to do the job! So I developed a more indepth service, I have been able to this because I am qualified as a Life Coach and also have studied my degree in which I specialised in nutrition, exercise, the body and motivation in sports. Although this was some time ago, I have never stopped studying and finding out more, I think it might be a bit of an ‘information addiction’, which I have no intention to fix!
Home Visits for Transformational Coaching
Transformational life coaching, can help with motivation, career progression, stress management and goal setting. Being held accountable to your needs or finding out more about yourself (without too much navel gazing!) is essential to move forward. I do home visits or intensive coaching by appointment. To contact me use this form.
The Lifestyle Consultancy has added new aspects to my work including;
- Health and integration of ‘play’ or relaxation time for a stressed out adult world
- Weight loss and body image or personal style
- Home decluttering and Wardrobe Re-vamps
Real lifestyle changes for people that feel stuck require a more hands on, personalised approach, thats why I offer home visits; however skype sessions can be great if I cannot be there. Our work together can be done through a variety of mediums, so location is never an issue, time zones sometimes are, but technology truly has brought us all together! You will find a package suitable for you here, and if you want home visits vouch for a Bespoke Pack and I can arrange the perfect solution based pack to help you turn things around.